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It is important to note that mental health is closely related to sleep. In fact, mental health can be affected by poor sleep habits.
If you experience anxiousness, depression or suicidal thoughts, are lonely or have problems with day-to-day life, it could be because you are sleep
deprived.
The staff of New Beginnings Out-Patient Behavioral Health is trained to treat individuals who may be suffering from any of these conditions.
The Salem-based agency wants you to know that getting enough sleep is
one of the best things you can do for your physical and mental well-being.
Call New Beginnings today to learn more.
